Types of Spirituality [Explained in Detail]


Have you finally decided to take care of your spiritual wellness but have no idea which spiritual path to take? Don’t worry.

Although there are multiple types of spirituality, we’re here to provide you with spiritual guidance on which type to practice. In this article, we’ll discuss all the different types to find the one that fits you best.

Types of Spirituality

Spirituality is a very broad concept that can mean different things to different people, but for most, it is the place within ourselves where our soul can find some sense of peace. Some may connect that place with religion, while for others this concept is a completely non-religious experience. Nevertheless, spirituality provides a sense of purpose and meaning, helping us connect with something larger than ourselves by putting us on a spiritual journey to reconnect with our soul.

There are many different kinds of spirituality, each with its own unique benefits. It’s important to note that spirituality can give us strength during difficult times, and help us find happiness in the simple things in life. Let’s talk about some of the common types and their spiritual practices.

DID YOU KNOW: In stressful times like the present, finding a great spiritual book that nourishes our mind and soul can provide us with a sense of peace and help us better manage our feelings.

Mystical Spirituality

Mystical spirituality is just one of the many kinds of spirituality that’s all about your soul’s intuition. This style of spirituality is based on the belief that everything happens for a reason. People who pursue mystical spirituality, whether through praying, meditation, or other activities, embrace the idea that everything has a meaning and strongly believe in the concept of greater unity of everything in life.

Transcendence / Enlightenment Type of Spirituality

The transcendence/enlightenment type of spirituality is all about ascending to a higher level of understanding or so-called spiritual awakening. When you experience enlightenment, the concerns of the Ego within no longer exist and you awake to full consciousness, starting to see the world with different eyes, no longer affected by the things that used to bother you. Being among the most popular kinds of spirituality, this type bears a different name within different cultures: Nirvana, serenity, tranquility, etc. People who practice this type of spirituality often pursue wisdom and knowledge about the spiritual realm, believing there’s more to life than meets the eye and often feeling the urge to explore the unknown. If this is you, chances are you feel a strong desire to understand the mysteries of life.

This type of spirituality is very different from authoritarian spirituality, wherein people believe in the hierarchical order of things.

Serving Type of Spirituality

A serving spirituality is one in which you feel at ease and experience spiritual peace when helping others without asking anything in return. It’s worth noting that this type falls under the category of types of non-religious spirituality. People with this type of spirituality often embark on the path of service that’s all about active selflessness, relying on giving 100% of their energy and never expecting any good deeds from others just because they are givers. This is their way of finding peace and getting rid of any negativity in this world.

This type of spirituality often leads people to pursue careers in helping professions, such as teaching, social work, therapy, or medicine. People with a serving spirituality believe that they’re here to make a difference in the world, finding fulfillment in helping others. If you have a serving spirituality, you likely feel a strong sense of compassion and care for others.

Intellectual Spirituality

Intellectual spirituality is one of the 5 types of modern spirituality. Its core belief is all about thinking and learning, so people with intellectual spirituality enjoy exploring different concepts and ideas related to spirituality, most often embarking on the path of knowledge. The idea behind this practice is to understand the power of knowledge in order to achieve ultimate freedom. On the path of knowledge, you understand that it’s not just about learning new things; it can also teach you about yourself. Self-reflection, learning who you are, why you are the way you are, or why you do things in a certain way are the main principles of this practice that employs strategies such as studying, meditation, and contemplation.

Intellectual spirituality isn’t about religion, falling under the types of non-religious spirituality, even if you choose theology as a way to study intellectual spirituality. Looking for new ways to understand the world around them, people who pursue this type of spirituality often read spiritual texts, attend lectures, and participate in discussions about spirituality. Choosing theology as a major is one approach to intellectual spirituality, but bear in mind that this type of spirituality isn’t about religion. If any other form of knowledge helps you on your journey to develop intellectual spirituality, go with it.

Happiness / Peace / Overcome Suffering

Now that we’ve explained the common spirituality types, it’s time we explained why those who employ spiritual practices tend to be happier and more at peace.

Happiness is often connected with spirituality because those who are spiritually happy have found a sense of peace and contentment that comes from within. They don’t rely on external things to make them happy, so they’re less likely to be affected by the ups and downs of life. Instead, they find joy in the simple things, knowing that everything happens for a reason. If you’re looking to find happiness, spirituality may be the answer.

Many spirituality types can bring you a sense of inner calm and contentment that comes from knowing who you are and what your purpose in life is. It’s the result of living a spiritually awakened life and it’s something that can be achieved regardless of your religion or spirituality type. People who have found spiritual peace are more accepting of life’s challenges, having found an inner peace that remains constant no matter what happens.

In addition, different types of spirituality can generally be a great source of comfort and support during difficult times, giving you a sense of meaning and purpose and helping you connect with something larger than yourself. Spirituality can also provide you with a sense of peace, calmness, and forgiveness in the midst of suffering.

Key Takeaways

Spirituality is when your soul finally finds a sense of peace.
Mystical spirituality focuses on the intuitional part of the soul.
The core belief of intellectual spirituality is about learning and thinking. 
Different kinds of spirituality can bring you peace, happiness, and help you overcome suffering.

Wrap Up

Finding methods to remind yourself that the world keeps on spinning in an environment where stress and anxiety prevail is extremely important because spiritual health is just as important as physical health. In this article, we explained different spirituality types, and now it’s up to you to choose and practice the one that fits you best.


What are examples of spirituality?

Some examples of spirituality include intellectual spirituality, serving spirituality, transcendence/ enlightenment spirituality, and creative spirituality. Each type of spirituality has its own unique characteristics and benefits.

Which is better religion or spirituality?

There’s no right or wrong answer to this question. It depends on what works best for you—some people find comfort and guidance in religion, while others prefer spirituality. There are many different types of religion and spirituality, so it’s important to find the practice that works best for you.

How to practice spirituality?

Some people prefer to meditate, while others find solace in nature. It’s important to explore and find the practice that works best for you. You can take a meditation or yoga class, or join a spiritual community, whatever works best.

How do I know my spirituality?

There’s no wrong way to identify your spirituality. Some people know what type of spirituality they resonate with from a young age, while others may explore various types of spirituality before finding the one that feels right for them. If you’re not sure which type of spirituality you identify with, try exploring different options and seeing which one feels most natural to you.


I've loved writing since I can remember, and back in high school, I started loving psychology as well. So I majored in it while dabbling in spirituality and yoga on the side.

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