• STARTING FEE: $13 Per Serving
  • SHIPPING: Free
  • CUSTOMER SERVICE: Email or Facebook
  • TRACK ORDER: Yes (Via Email)

Splendid Spoon Reviews: Pros, Cons & Saving Opportunities

  • STARTING FEE: $13 Per Serving
  • SHIPPING: Free
  • CUSTOMER SERVICE: Email or Facebook
  • TRACK ORDER: Yes (Via Email)

Best For

Those Who Enjoy 100% Plant-Based, Pre-made Food


  • Good packaging
  • No effort or prep time is needed
  • Meal planning is simple and stress-free


  • Relatively pricey in the long run
  • The super-healthy flavors may be somewhat underwhelming

Splendid Spoon is a wellness brand that offers a customized one-week meal plan and delivers it to your doorstep. It was founded by Nicole Centeno back in 2013 and quickly came through the oversaturated wellness market, offering 100% plant-based, pre-portioned, and ready-to-eat nourishments. It offers vegan meals with numerous combinations of smoothies, light soups, grain bowls, and noodles for $65, $95, $135, and $185 per week.

Splendid Spoon reviews show that the grab-and-go lifestyle doesn’t stop you from being a conscious eater.

How Much Does Splendid Spoon Cost?

Each meal plan comes in five pieces of veggie nourishments per mealtime. See the price of each box below:

  • Breakfast + Lunch + Dinner + Reset: $185/week
  • Breakfast + Lunch + Reset: $135/week
  • Breakfast + Lunch: $95/week
  • Breakfast: $65/week

The meal cost is between $9-$13. The price is formed according to how many times you want to enjoy Splendid Spoon recipes per day. The Breakfast + Lunch + Reset is the most popular option.

Each item (16 oz) equals one meal or two snacks. There is an ingredient list with nutritional facts for each product based on the snack portion. According to the average Splendid Spoon cost review, you get the best value for money by choosing the Breakfast + Lunch + Reset plan ($9/meal) or the Breakfast + Lunch + Dinner + Reset plan ($9.25/meal).

You will be charged immediately after checkout for the first and all the prepaid orders. And five to six days in advance, for every next order. All deliveries are free of cost.

Saving Opportunities

After your first subscription delivery, you can move to the Prepay & Schedule. This selection is more flexible and offers a one-time payment for multiple deliveries (either four, eight, or twelve). It’s a money-saver without the possibility of a refund on any part of your order.

The Ambassador program is a chance to get promotional codes to invite-only members. Fill in the Ambassador application form on the website, and the company will get back to you.

The Spoon Crew Loyalty Program offers money off your next order each time you collect over 25 credits. One point is worth $1 in Spoon Credit, and for every $100 you spend, you receive 5 points.

Get a Splendid Spoon discount by referring the company to a friend. You will receive 25 points after they sign up, and they will get $25 off their first order. Find a referral link on the My Spoon Credit page in your account.

Shipping & Packaging

With Splendid Spoon, you get your parcels weekly, until you skip an order or cancel your account. The company ships domestically to 48 states by FedEx and OnTrac. Delivery days for residences are on Wednesdays or Fridays from 9 a.m. to 9 p.m. And until 6 p.m. for businesses.

The packaging is 100% recyclable and contains dry ice to ensure that the items are chilled. Plastic containers are BPA-free.

Splendid Spoon Add-Ons

The company’s additional service is a Stock Up Box, with no shipping charges or any effect on your subscription. It’s a one-time order of protein-packed smoothies, vitamin-rich bowls, or wellness shots. Here are the items you can select depending on the current stocks:

  • 10 Pack of Smoothies $95
  • 10 Pack of Bowls (soup or grain) $95
  • 10 Pack of Noodle bowls $125
  • 25 Pack of Wellness Shots $100
  • 25 Pack of Detox Shots $100

The Stock Up Box is shipped the next day. The company assures that nourishments are good to go if refrigerated for 1-2 weeks or 1-3 months if kept in the freezer. According to Splendid Spoon Stock Up Box reviews, you can skip your next delivery if you freeze goods upon unpacking.

How Does Splendid Spoon Work?

Pick one of the four plans on the website. The sample menus will help you decide. Once you select the food for a week in advance, it’ll be prepared and delivered right to your doorstep.

The signup process starts with choosing the program. By entering your ZIP code, you can check if Splendid Spoon delivers to your area. You need to fill in the requested info to finalize the process and proceed to the billing part.

Once you create a profile, customize your meal plan. Mark ingredients you’d like to avoid, such as beets, cilantro, or tree nuts, and you will never see them on your menu. All Splendid Spoon recipes are vegan and gluten-free.

The weekly meal plan options are:

  • Breakfast – Five low-sugar, protein-packed smoothies.
  • Breakfast + Lunch – Monday to Friday selection of five smoothies and five grain/soup bowls.
  • Breakfast + Lunch + Reset – Includes five smoothies, five grain/soup bowls, and five light soups (1-day Soup Reset).
  • Breakfast + Lunch + Dinner + Reset – The box includes five smoothies, five grain or soup bowls, five noodles, and five light soups (1-day Soup Reset).

You have an option to go for the weekly menu or create another from over fifty vegan choices. After the first delivery, it’s possible to order the meals mentioned above on their own or to combine them.

Splendid Spoon soups and stews are enjoyed both hot or cold. The grain bowls are made of various cooked, roasted, or blanched ingredients. Microwave them before eating to make sure there are no raw parts left.

Besides what you get with the selected plan, you can add two, five, or seven smoothies, soup & grain bowls, noodles, or light soups. Once you edit your subscription, it will affect all scheduled deliveries until you adjust it again. For Wednesday deliveries, the cut-off time for the current order is by 4 p.m. ET on Thursdays and 4 p.m. ET on Sundays for Friday deliveries.

Managing Your Subscription

If you are not satisfied or something is wrong with your box, contact the company on hello@splendidspoon.com. They will issue a credit note and a refund. Make a request within fourteen days from the date they charged you for the particular delivery.

It’s simple to make changes to the subscription. To cancel, go to Edit Plan in the top left corner of the screen, once you log into your account. Click Cancel Your Plan at the bottom of the page. After stating the reason for cancellation, click on Finish Canceling My Account.

For both – skipping or canceling, note the cut-off times. The same goes for a refund or any update you want to make. For Wednesday deliveries, make changes by 4 p.m. ET on Thursdays, and by 4 p.m. ET on Sundays for Friday deliveries.

If you use the Prepay & Schedule option, you cannot cancel your account until you receive all the purchased deliveries.

Customer Service

If you have any questions, visit the FAQ section or contact the customer service via email or Facebook. The email response hours are Monday to Sunday, from 9 a.m. to 9 p.m. EST. They usually respond within 3 hours. According to one Splendid Spoon customer review, however, the communication would be much faster if there was an inquiry telephone line.

Pros Cons
Meal planning is simple and stress-free The super-healthy flavors may be somewhat underwhelming
Good packaging Relatively pricey in the long run
No effort or prep time is needed

Splendid Spoon Reviews and Testimonials

Customers have complained in the past about the lack of a dinner option. By launching the fourth meal plan, Splendid Spoon has taken care of these complaints. The company is known to implement new ideas and grow thanks to honest customers’ feedback and Splendid Spoon reviews. According to them, missing the cut-off time is the most frequent reason for inquiries.

Some Splendid Spoon reviews on Trustpilot and the company’s website complain about the packaging, but most agree that ready-to-eat meals save you time and energy. Personalized orders are easy to create, and you get a week’s worth of items at once. Loyal customers love the taste of the meals and anticipate new seasonal flavors.

The 100% recyclable insulation is a nice touch to the whole idea of sustainability and plant-based-only recipes.

How Does It Compare? – Splendid Spoon Alternatives

Splendid Spoon vs. Sakara – Sakara offers no diet restrictions and doesn’t provide nutritional information, which is tricky if you are allergic to certain ingredients. It offers a three-day or five-day breakfast, lunch, and dinner option for a much higher price (from $56 to $80 per day). Allergy modifications cost an additional $60 a box. The menu cannot be customized.

Splendid Spoon vs. Daily HarvestDaily Harvest is an option that does not provide prepared meals. You get a frozen portioned kit that you need to prepare according to the provided recipe. It offers a slightly different menu – lattes, oats, and chia bowls. The price range is from $6.99 to $69.75 per cup.

Is Splendid Spoon Worth It? – The Verdict

Eating on the go is a new normal. But you have an option to be in charge of what you eat during busy workdays. Its subscription flexibility makes it suitable for non-vegans. A quick veggie booster or a healthy snack is always the right choice, especially if you need more greens in your diet.

As a company that provides customized meal plans, it’s rather straightforward. The account is easy to manage, and the subscription process takes only a couple of minutes. No prep time and an entirely vegan menu make it unique on the market.

Overall, having healthy and prepared nourishments on hand from Monday to Friday is pretty convenient. According to Splendid Spoon reviews, the plans save time, and you still get to eat healthily. A quick nourishing sip may be the perfect option for people who want to save some time in their busy schedules.


I am a curiosity-driven creature searching for answers — and questions — in the digital realm. From marketing through online business creation to software tools — I am fascinated by everything that can make life easier. When not looking for meaning, yoga and good food keep me grounded.