Most Effective Tools for Meditation in 2022
Self-care includes looking after your body, mind, and soul. Meditation is particularly helpful for this.
What are the benefits of meditation and how do you start practicing it? This article takes a closer look at the various meditation tools available that will assist you with finding inner balance and experiencing an awakening of the spirit. We reviewed the equipment available and the features it offers.
Fact-checked
Last Updated: May 23, 2022
1. Muse 2 Headband
Muse 2 is an innovative device to teach focusing skills, optimize heart performance, improve posture and calm breathing. Utilizing a mind EEG, PPG and Pulse Oximetry, PPG, and Gyroscope, this meditation gadget is jam-packed with tech to improve your meditation. Pair with your own apps or use it as a standalone solution for step-by-step, sequential instruction. Full Review
- EEG, PPG, and breath accelerometer to monitor levels of relaxation and ability to combat stress
- Headband for multiple users
- Compatible with iOS 12.2 and Android 8+
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Muse 2 is an innovative device to teach focusing skills, optimize heart performance, improve posture and calm breathing. Utilizing a mind EEG, PPG and Pulse Oximetry, PPG, and Gyroscope, this meditation gadget is jam-packed with tech to improve your meditation. Pair with your own apps or use it as a standalone solution for step-by-step, sequential instruction. Full Review
4/5
4/5
3/5
4/5
2. MindPlace Kasina DeepVision™ Bundle
Kasina DeepVision is patterned on Buddhist meditation tools which use visual focus to center your thoughts. Use the Kasino console, stylish, comfortable GanzFrames, and earplugs to immerse your mind in color and vivid visual experiences. Simply plug and play to create your own colorful journeys. Full Review
- Console, earplugs, and GanzFrames to boost visual focus
- Plug-and-play
- Built-in MP3 player, 8GB micro SD
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Kasina DeepVision is patterned on Buddhist meditation tools which use visual focus to center your thoughts. Use the Kasino console, stylish, comfortable GanzFrames, and earplugs to immerse your mind in color and vivid visual experiences. Simply plug and play to create your own colorful journeys. Full Review
4/5
4/5
3/5
4/5
3. HeartMath Inner Balance Bluetooth for Android & iPhone
The Inner Balance Bluetooth HRV Sensor feeds user heart rhythms into the mobile app and teaches methods to regulate and control your emotions, improve relaxation, and build resilience. New Audio Guide tabs on the app improve meditation sessions, while background functionality has become less intrusive. Full Review
- Bluetooth-connected sensor to monitor HRV
- Application works with iOS and Android devices
- Useful for achieving inner balance
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The Inner Balance Bluetooth HRV Sensor feeds user heart rhythms into the mobile app and teaches methods to regulate and control your emotions, improve relaxation, and build resilience. New Audio Guide tabs on the app improve meditation sessions, while background functionality has become less intrusive. Full Review
3.5/5
3.5/5
3.5/5
3.5/5
4. Ajna Wellbeing Eco Suede Yoga Bolster
The Eco Suede Bolster appeals to the senses with beautiful colors, its soft suede feel, and firm, high-density foam filling. It helps achieve improved sleep patterns, reduce anxiety, and create a general feeling of stillness and relief. Full Review
- Lightweight faux-suede and PU foam bolster for meditation comfort
- Washable and durable
- Available in five beautiful colors
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The Eco Suede Bolster appeals to the senses with beautiful colors, its soft suede feel, and firm, high-density foam filling. It helps achieve improved sleep patterns, reduce anxiety, and create a general feeling of stillness and relief. Full Review
4/5
3/5
3/5
4/5
5. Gravity Weighted Blanket
The Gravity Weighted Blanket sports a glass bead filling with a micro plush duvet cover. Its gridded stitching keeps the beads evenly distributed for comfort and security. The removable cover is machine washable, while the actual blanket has to be hand-washed and air-dried. Full Review
- Weighted blanket and polyester cover with glass bead filling
- Available in different colors, sizes, and optimal weights
- 30-day return/exchange policy
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The Gravity Weighted Blanket sports a glass bead filling with a micro plush duvet cover. Its gridded stitching keeps the beads evenly distributed for comfort and security. The removable cover is machine washable, while the actual blanket has to be hand-washed and air-dried. Full Review
4/5
4/5
3.5/5
4/5
6. Bellabeat Leaf Urban
The Leaf Urban is a fashionable item in composite wood and stainless steel, that doubles as a fitness tracker. Compatible with Android 4.3 and iOS 9.3+, this accessory offers guided meditation sessions at competitive prices. Full Review
- Stylish, hypoallergenic wood and stainless steel leaf with no external buttons
- Designed specifically for women’s health
- Bluetooth sync to mobile devices
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The Leaf Urban is a fashionable item in composite wood and stainless steel, that doubles as a fitness tracker. Compatible with Android 4.3 and iOS 9.3+, this accessory offers guided meditation sessions at competitive prices. Full Review
4/5
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3/5
4/5
7. The Original Ohm - Tibetan Singing Bowl Set
The Traditional Ohm Tibetan Singing Bowl set is a useful addition to any relaxation routine. The brass bowl responds beautifully when struck or stroked with the wooden striker. Use the vibrations to relax, soothe your mind, and achieve your zen state. Full Review
- Handcrafted, quality meditation objects
- Promotes alpha and theta brain waves for deeper relaxation
- Lifetime guarantee
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The Traditional Ohm Tibetan Singing Bowl set is a useful addition to any relaxation routine. The brass bowl responds beautifully when struck or stroked with the wooden striker. Use the vibrations to relax, soothe your mind, and achieve your zen state. Full Review
4/5
4/5
3/5
5/5
8. Calm
Calm is Apple’s #1 rated relaxation app downloaded by millions worldwide. The app uses nature scenes and sounds, combined with master classes presented by mindfulness experts to deliver a refreshing twist on traditional meditation. You could try combining the sessions with aromatically infused candles to enjoy complete tranquility. Full Review
- Sleeping and meditation app
- Includes videos, music, master classes, and training sessions
- Free or subscription service
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Calm is Apple’s #1 rated relaxation app downloaded by millions worldwide. The app uses nature scenes and sounds, combined with master classes presented by mindfulness experts to deliver a refreshing twist on traditional meditation. You could try combining the sessions with aromatically infused candles to enjoy complete tranquility. Full Review
4/5
3.5/5
3.5/5
4/5
9. Melomind™ Headset
Melomind harnesses innovative neuroscience to provide a tool that will help you stay focused and improve cognitive performance. Users can expect to benefit from its unique audio-journeys customized to the user’s brainwaves. Full Review
- EEG sensors to detect and refine brain activity
- Mobile app to provide biofeedback
- Includes a comfortable headset, batteries, and charger
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Melomind harnesses innovative neuroscience to provide a tool that will help you stay focused and improve cognitive performance. Users can expect to benefit from its unique audio-journeys customized to the user’s brainwaves. Full Review
3/5
4/5
4/5
3.5/5
10. Unyte Nervous System Solutions
Unyte harnesses the science of feeling safe to treat social, emotional, and attachment disorders, learning and cognitive difficulties, and much more. Try it to build resilience, improve brain-body organization, and experience great meditation followed by a great night’s sleep. Full Review
- SSP, Focus System, Dreampad, iom2 biofeedback
- Interactive experiences with guided meditations
- Subscription service
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Unyte harnesses the science of feeling safe to treat social, emotional, and attachment disorders, learning and cognitive difficulties, and much more. Try it to build resilience, improve brain-body organization, and experience great meditation followed by a great night’s sleep. Full Review
4/5
4/5
4/5
4/5
Our Methodology
In order to determine the best relaxation aids available, we shortlisted a few items with the most impressive features, inherent health benefits, and the best availability of the products.
Features
Meditation is essentially focused on achieving the highest tier of relaxation, self-awareness, and mindfulness. Thus, our team searched for materials and accessories that enhanced comfort during meditative practices, aided tranquility, and was at the same time safe, durable, and hygienic.
Benefits
We tested the selected meditation aids to determine the quality of the materials used and the level of functionality in improving sleep, alleviating stress, and encouraging mindfulness.
Availability
We assessed our picks to determine the ready availability of necessities such as oils, candles, meditation apps, and other meditation paraphernalia.
Top 10 Tools for Meditation
- Subscription service available
- Top-rated technology developed by experts
- Only available in English
- Headsets are not adjustable
Overview
The Muse 2 Brain Sensing Headband uses advanced technology and multiple biosensors to detect and report brain activity, heart rate, breathing, and movement during relaxation. An app, available for download from the App Store and Google Play, works in conjunction with the hardware. Use this best meditation device to achieve inner calm and serenity.
Features
The Muse 2 features are impressive and designed by a certified specialist and neurologist W. Christopher Winter.
Mind
Allows you to get real-time feedback on brain waves via EEG.
Heart and Breath
Sensors detect heart rate variances and breathing rhythm by utilizing pulse oximetry, PPG, and a gyroscope.
Body
An in-built accelerometer detects even the smallest body movements to determine the level of zen achieved.
Benefits
The Muse 2 Headband is fun to use and promises to make meditation easy. This device helps users to find calm and stay focused, which in turn helps to manage stress and anxiety.
As an added benefit, users of Muse’s meditation things and tools can track and measure their individual progress and goals achieved using a simple meditation app.
Pricing
The Muse 2 device costs $305 to purchase. Additionally, users can try different subscription options to get Muse Biofeedback+, in-depth guided meditations with dedicated teachers, and new monthly content.
Subscription options:
- $12.99/month
- $23.75/year
Customer Satisfaction
Muse 2 users rate the device an average of 4/5. Zen practitioners applaud the resources and tools inherent to the system. Some users were dissatisfied with the size of the band and others found Bluetooth connectivity to be an issue.
Competition Overview
Where Muse 2 Headband dominates: engineering the best meditation tools for tracking and modulating heart, brain, breath, and body activity.
Where Muse 2 Headband falls short: versatility and adjustable size for different users.
- Customizable meditation content
- Pre-loaded content
- Useful to those suffering from ADHD
- No Bluetooth connectivity
- Insufficient guidance on light options
Overview
The MindPlace Kasina DeepVision system uses visual objects to focus and calm the mind and initiate positive mood shifts.
Features
The Kasina bundle helps achieve a restful state and features stellar components.
Kasina Console
The plug-and-play system console is preloaded with 49 meditation sessions. However, meditative content is fully customizable with MP3 and WAVE capability. Added features of the console include a backlit, colored LCD display, AudioStrobe decoder, and Color Organ for light show enhancement.
You can download additional content for this bundle with things to help meditation from their website.
Kasina DeepVision GanzFrames
The GanzFrames are designed to block ambient light and complement relaxation. A soft cloth carry case ensures scratch-free storage.
Headphones
The headphones feature earbuds for comfortable immersion in the meditation content.
Benefits
The DeepVision headset is an aid to assist with mindfulness, stillness, and achieving deep tranquility. It also facilitates learning.
Very useful if you want to train attentiveness and deter negative emotions, this device is easy-to-use and functional.
Pricing
The Kasina DeepVision™ Bundle can be purchased for $399.00 and apart from the major components, it also includes a quick start guide, USB cable, stereo patch cable, and carry case.
Customer Satisfaction
Users who like to use light and sound to meditate, love this meditation gear. However, many reviews mention failure to concentrate sufficiently when using the device.
Competition Overview
Where Kasina DeepVision dominates: providing a functional meditative device for users who love turbulent light and sound.
Where Kasina DeepVision falls short: providing affordable gear to be used for visualization and mindfulness.
HeartMath Inner Balance Bluetooth for Android & iPhone
Best for achieving heart-brain coherence
Visit Website- One of the meditation tools to buy that is compatible with iOS and Android
- Medical grade photodetector
- 80 hours of battery life
- Inconsistently functional application
- Costly
Overview
Inner Balance Bluetooth for Android and iPhone is a HeartMath product. Simply attach the sensor to an iOs or Android compatible mobile device and an earlobe to start. The device picks up HRV and delivers feedback to educate the user on regulating their breathing, creating inner balance, and measuring heart-brain coherence.
Features
Inner Balance meditation items come ready with inherent usable features:
HRV Bluetooth Ear Coherence Sensor
The sensor is the heart of the system and uses a medical-grade photodetector to function at 125hz. It is ergonomically shaped for easy attachment to the user’s ear.
Application Compatible With iOS and Android
The HeartMath meditation app gives real-time insights into your progress, activates guided sessions, and provides ongoing feedback on your heart-brain coherence ratio.
Benefits
This device improves wellness by training the mind and helping you self-monitor your body rhythms. A progress tracker keeps tabs on how well you master the program, while a real-time coach is available to encourage and prompt if needed.
Use Inner Balance meditation gadgets before bedtime for better sleep or to control stress and improve focus.
Pricing
The Inner Balance HRV sensor costs from $159.99 to $199.99. Free US Ground shipping is available for orders over $49 with a 60-day money-back guarantee and 1-year technology warranty.
Customer Satisfaction
Reviews give very controversial opinions about this accessory. While some users love the heart-brain connection and meditation techniques, others cite poor connectivity and regular app malfunctions as considerable drawbacks.
Competition Overview
Where Inner Balance Bluetooth dominates: helping meditators achieve heart-brain coherence.
Where Inner Balance Bluetooth falls short: inconsistent, unreliable functionality on the mobile meditation app.
- Meditation room supplies to restore equilibrium within the body
- Durable, lightweight, and washable
- Manufactured using recycled material
- Too thick to use as neck support
Overview
The Eco Suede Yoga Bolster collection includes beautifully designed and stitched meditation tools to buy at affordable prices. Made from recycled materials, the softcover and hand-stitched finish make it a valuable addition to your meditation arsenal.
Features
The Eco Suede Yoga Bolster measures 26×1.65×30 cm and weighs 2.2 kg. Additional features include:
Materials
This yoga bolster is produced by AJNA Wellbeing and is made from compressed, recycled fabric layers and high density, recycled PU foam.
Washable Cover
The faux-suede cover is durable and dirt-resistant but removable and washable if needed.
Benefits
The Eco bolster cushion is among the meditation must-haves not only because it’s lightweight for easy mobility but also because of the comfort and support that it offers. The soft finish and beautiful colors provide an aesthetic appeal.
Pricing
The Eco Suede Yoga Bolster ships at $69.99 or can be paid off in 4 interest-free installments of $17.49 if you buy using Shop Pay.
Customer Satisfaction
Customers using this AJNA product love its design and sturdiness. Still, some users found it to be too hard for comfort and unsuitable for neck support.
Competition Overview
Where Eco Suede Yoga Bolster dominates: providing yoga bolster accessories to improve comfort during relaxation.
Where Eco Suede Yoga Bolster falls short: versatility.
- Available in different colors, sizes, and weights
- Improves sleep, meditation, and alleviates stress
- Can be used by children with various levels of autism
- The blanket can be too warm for some sleepers/meditators
- Costly
Overview
The Gravity Weighted Blanket is one of the items for meditation you can’t do without. It uses deep pressure stimulation to increase the production of serotonin, thus improving sleep and relieving stress and anxiety.
Features
The Gravity blanket is packed with useful features:
Different Weights and Sizes
This weighted blanket can be bought in Queen/King and Single sizes and ranges from 15 to 35lbs in weight. Users are advised to select a blanket that represents 10% of their body weight for optimal effect.
High-Quality Materials
Gravity uses premium materials to produce the casings, covers, and fillers of their weighted blankets. The filling is secured within the removable cover by means of ties, elastic tie connectors, and a zipper fastening system.
Benefits
The weighted blanket is one of the best meditation tools available and is bound to provide better rest to make you look and feel better. Added benefits include better cognitive performance, improved physical health, and emotional well-being.
Can also be great for children with autism.
Pricing
- Single 15lb or 20lb: $215.00
- Queen/King 35lb: $275.00
Customer Satisfaction
Gravity’s blanket is rated by users as one of the greatest weighted blankets available and recommended for its good quality and effectiveness in improving sleep quality and assisting in meditative activities. However, due to the limited size and weight ranges available, it may not be suitable for everyone.
Competition Overview
Where Gravity Weighted Blanket dominates: high-quality weighted blanket to improve sleep.
Where Gravity Weighted Blanket falls short: limited varieties available to use as meditation props.
- Simple design with no visible buttons
- Tracks fitness, sleep patterns, and reproductive health
- 6-month battery life (CR2032 cell battery)
- Limited for use by women as tools for meditation
Overview
The Bellabeat Leaf Urban offers dual functionality as a fashion accessory and a wellness tracker. Users can track activity, sleep, meditation, and more using its proprietary tracking technology embedded in a bracelet, necklace, or clip.
Features
The Leaf Urban meditation gadget is jam-packed with usable, fun features.
Smart Tech
Bellabeat uses technology specifically developed for women. The Leaf Urban can track activities, including meditation exercises, and monitor reproductive health.
Wireless Sync
Sync your progress via Bluetooth with any Android or iOS device by downloading the Leaf Urban app.
Versatile Application
This gadget comes equipped with a leather band and a necklace to offer versatile wearing options.
Benefits
During relaxation activities, the Leaf Urban Wellness Tracker monitors your stillness and assesses stress levels.
For added value, access the Insights on Wellness Scores and get three months free with a wellness coach tuned to women’s health.
Pricing
- $99.00: Leaf Urban bracelet meditation device (can be turned into an infinity necklace), CR2032 cell battery, a battery replacement tool
- $9.99/month: Wellness coach (optional after three months)
Shipping is free with a 30-day money-back guarantee and a 365-day warranty.
Customer Satisfaction
Leaf Urban customers love the stylish design of this unique activity tracker. Notable negatives included issues with the strap size and lack of provision of a vegan option to leather.
Competition Overview
Where Leaf Urban dominates: functionality combined with style.
Where Leaf Urban falls short: no non-leather option for the bracelet.
- Handcrafted, quality meditation objects
- Promotes alpha and theta brain waves for deeper relaxation
- Lifetime guarantee
- Too many promotional emails
- Orders take time to be delivered
Overview
The Ohm Store produces handcrafted meditation tools and supplies that help promote peace, tranquility, and mindfulness. The Tibetan singing bowl is one of their most popular products. Use in conjunction with beginner chakras training if you are just starting on your meditation journey.
Features
The Tibetan Singing Bowl is an interesting, soothing addition to your daily meditation routine.
Features comprise:
Wooden Felted Striker/Mallet
The striker is a small wooden mallet half encased in a felt sheath. When striking the bowl with the felted side of the mallet, a deeper vibration can be heard. A wooden strike produces a higher sound.
A hand-sewn cushion stores the instruments for meditation when not in use and extends the vibration when struck.
3.5” Hand-Hammered Tibetan Singing Bowl
The singing bowl is handcrafted in brass and fits comfortably in the palm of your hand.
Benefits
Using the singing bowl allows for the brain to start producing alpha and theta waves, leading to deep relaxation. It also negates the effects chronic stress has on your health, healing the immune system.
Additional advantages to using the vibration bowl are improved mental alertness and creativity. Many users claim that it teaches the brain to more readily accept collective intelligence.
Pricing
The Tibetan Singing Bowl set costs $39.97. Buyers can opt to pay for their meditation devices in 4 interest-free installments. Orders over $150 are shipped for free.
Customer Satisfaction
We loved the sound produced by the Traditional Ohm Tibetan Singing Bowl. Reviews praise the way in which this product enhances yoga and meditation and provides relief from a variety of health complaints.
Notable complaints deal with overzealous, spam-like email feedback once orders have been placed.
Competition Overview
Where Traditional Ohm Tibetan Singing Bowl dominates: high-quality, handcrafted singing bowl producing beautiful sounds.
Where Traditional Ohm Tibetan Singing Bowl falls short: over-exuberant email campaigns.
- A wide variety of sessions - updated regularly
- Guided/unguided content for children/adults
- Easy-to-use meditation material
- Limited content on the free option
Overview
Calm’s meditation product is a widely popular app for sleep, meditation, and relaxation. The app applies exclusive music and video lessons to teach meditation skills and enhance self-improvement.
Features
Calm features music and videos to improve health and overall well-being.
Subscription Service and Gift Cards
For full-on access users can purchase subscriptions or share the zen by purchasing Calm gift cards.
Blog, Meditation Page, and Sleep Stories
The Calm blog shares up-to-date articles and tools to assist in achieving a restful state.
The Meditation page and Sleep Stories in turn offer a selection of themed, guided sessions.
Resources
In addition to the usual programs, Calm products for meditation give members access to Mindful Living Calendars, Daily Gratitude Journal, Mental Fitness Training Guide, Calm Intention cards and guides, and much more.
Benefits
The Calm system promises improved sleep quality, reduced stress and anxiety, as well as enhanced focus and self-improvement.
Its daily content explores new mindfulness themes.
Pricing
Calm offers a basic free plan to users with limited functionality. Thereafter subscriptions are as follows:
- $69.99 (annually) – users are given a coupon upon signup to reduce cost by an estimated $28
- Calm For Life: $399.99 (once-off)
Special Offers:
- Calm Premium for Prime Students members: 3 months free + $8.99/annum
- Premium Family (6 members): $99.99/year
Calm offers a 7-day free trial to new members.
The prices for Calm’s For Business accessories for meditation are available upon request.
Customer Satisfaction
Users rate Calm as offering very good value for money. Insomniacs particularly enjoy their ambient soundtracks to make falling asleep a breeze.
Some listeners rate the children’s stories to be too long.
Competition Overview
Where Calm dominates: a good variety of guided and unguided meditation sessions to meet every need.
Where Calm falls short: more inclusive content on the free version.
- Instant results
- Lasting relaxation and increased focus
- Less susceptible to external noise
- Bluetooth connectivity is often unreliable
- Pricey as far as meditation equipment goes
Overview
Melomind’s product is a headset with a variety of soundtracks to aid relaxation and improve cognitive performance. When in use, the system reads your brain activity to understand your state of mind which can be viewed on its app. The brainchild of neuroscientists working in the Paris Brain Institute, this meditation tool packs a real punch.
Features
Melomind uses high-tech neuroscience to aid users in their meditative practices.
Electroencephalogy
This product uses EEG to measure brain activity and enable neurofeedback which strengthens the neurons in the brain and improves relaxation.
Auditory Feedback
The Melomind meditation gadgets use integrated sensors to gauge the levels of relaxation during meditation and respond by creating a signal to improve mindfulness.
Melomind App
Charts and graphs show your brain activity during a meditation session. Feedback is provided via Bluetooth and is compatible with iOS or Android devices.
Benefits
Melomind promises to enhance restfulness and inner calm, boost focus, and improve sleep.
Find peace of mind and serenity, restore your circadian rhythms and train the brain to relax for better sleep.
Pricing
The Melomind headset, 5 Melomind licenses, batteries, and charger retails at $451.35. Buyers can opt to pay over 4 months.
Customer Satisfaction
Customers using Melomind meditation gear love its use of sound to induce a restful state. The technology is innovative and intuitive. However, a number of customers dislike the Bluetooth connectivity and quality of the headset which is at odds with its heavy price tag.
Competition Overview
Where Melomind dominates: innovative technology used for meditation and relaxation.
Where Melomind falls short: producing an affordable, quality product.
- A variety of health benefits
- Suitable for adults/children
- Affordable subscription
- Not optimized for remote/mobile access
Overview
Unyte trains the nervous system to be more aware, to face challenges, and to quickly recover from negative experiences. The multisensory components of this interactive meditation style include music, movement, breathing, and interactive language exercises.
Features
Unyte utilizes a variety of different therapeutic techniques available on subscription plans.
Focus System
Children with ASD benefit markedly from using Unyte meditation materials and therapies. Users experience improved sensory and motor functions, concentration, and better auditory and reading comprehension when using this tool.
Safe and Sound Protocol
The SSP system applies Polyvagal Theory to improve emotional control and to stimulate thought and creativity.
Dreampad
The Dreampad produced by Unyte improves sleep and lowers stress and anxiety. The Dreampad pillow combines soothing music with gentle vibrations to activate relaxation and instigate sleep.
Combine with good aromatherapy diffusers with soothing essential oils, such as lavender, to achieve complete relaxation.
VoicePro™
This tool is designed to improve auditory processing abilities such as articulation, phonemic awareness, and auditory memory. The VoicePro™ can also be utilized to improve social skills.
Benefits
Unyte meditation tech enables interactive techniques via biofeedback. Users employ visualization and auditory feedback to identify signs of stress and anxiety.
Benefits include making meditation more fun and easier to master. Additional advantages comprise instant feedback on HRV via the iom2 gadget and a web-based dashboard.
Pricing
Unyte offers two subscription options which include all meditation journeys and a 60-day money-back guarantee:
- Annual: $4.99/month or $59.99 (billed annually)
- Lifetime bundle: $249.99 (once-off)
An iom2 device that measures Heart Rate Variability can be purchased separately for $139.99 (once-off) if combined with a subscription.
Customer Satisfaction
Customers report improved health, bolster self-esteem, and better control over their emotions. Negative reviews mention the dysfunctional mobile application offered by Unyte meditation aids.
Competition Overview
Where Unyte dominates: a wide variety of functional therapies and techniques applicable to mental health.
Where Unyte falls short: dysfunctional mobile meditation app.
Meditation Tools: Buyer’s Guide
Read on for more information about choosing and using tools to complement your meditation session.
How to Choose the Right Meditation Supplies for You?
Here are the things you should consider:
Meditation Type
There are many types of meditation, including mindfulness, spiritual, mantra, and transcendental practice, to name just a few. Choose the best books on spirituality, gadgets, and aids particular to each style.
Personal Preference
Meditation is a truly personal activity. As such, choose accessories that appeal to your sense of aesthetics and harmony. Furthermore, select items which can be adjusted or personalized to meet your specific needs.
Keep Safety in Mind
When choosing accessories to achieve a restful state, being comfortable and protecting the body from injury is essential. When using yoga accessories, opt for equipment that provides back stability and protects your hips and knees. Also, keep in mind your own abilities and limitations.
Willingness to Try New Things
Some meditation instruments take you out of your comfort zone and take some getting used to. Keep this in mind before investing in new gear.
Affordability
You don’t have to break the budget or your zen balance when buying your meditation goodies. Rather opt for affordability and good quality.
Benefits of Using Meditation Accessories
Meditation is a valued aid for recovery from addiction. It also helps conquer stress, depression, and anxiety. Relaxation gurus promise reduced pain and negativity, in addition to improved immunity, productivity, and creativity in meditation participants.
Although using aids during meditation is not a prerequisite for achieving stillness and inner calm, they can still be very useful. Once you are comfortable with your routine and know the basics, you can start to incorporate simple gadgets such as a meditation cushion, fragrant essential oils, and more.
These tools are intended to make your session more comfortable, support weak points in your body and promote good posture. Added benefits include better focus maintenance, auditory connection, and breathing assistance.
Meditation Products at a Glance
| Product | Price | Features | Benefits | Best for |
| Muse 2 Headband | $305 | Headset, app | Focusing and relaxing | Increased calm and better focus during meditation |
| MindPlace Kasina DeepVision™ | $399.00 | Console, headset, and GanzFrames | Mindfulness and stillness | Visual meditation |
| HeartMath Inner Balance Bluetooth for Android & iPhone | $159.99 to $199.99 | Bluetooth HRV sensor
iOS/Android meditation app |
Wellness, improved focus, heart-brain coherence | Heart-brain coherence |
| AJNA Wellbeing Eco Suede Yoga Bolster | $69.99 | Faux-suede cover with PU foam filling | Comfort and support, stress release, better sleep | Comfort in meditation |
| Gravity Weighted Blanket | Single 15lb or 20lb: $215.00
Queen/King 35lb: $275.00 |
Different weights and sizes
Quality materials |
Rest, stress relief, improved physical health | General improved health |
| Bellabeat Leaf Urban | $99.00 $9.99/month: Wellness coach | Smart tech, wireless sync, versatility | Relaxation tracking, wellness scores | Tracking health and wellness |
| The Original Ohm – Tibetan Singing Bowl Set | $39.95 | Brass bowl, wooden/felt striker, and cushion | Relaxation, stress, and pain relief | Achieving deep meditation |
| Calm App | $69.99/year Calm For Life: $399.99 (once-off) | Music, videos, master classes, blogs, resources | Improved sleep, reduced stress, mindfulness, improved focus | Meditation and sleep |
| Melomind Headset | $451.35 | EEG, auditory feedback, app | Restfulness, inner calm, improves focus and sleep | Inner calm and focus |
| Unyte Nervous System Solutions | Annual: $4.99/month or $59.99 (billed annually)
Lifetime bundle: $249.99 (once-off) |
SSP, Dreampad, Focus System, Biofeedback | Improved health
Better control Improved sleep and concentration |
Complementary therapy |
Wrap Up
Meditation provides an outlet for pent-up emotions, stress, and anxiety. Using meditation techniques and various accessories that aid meditation definitely has proven health benefits.
Decide on the type of relaxation technique you wish to pursue and go for it. However, keep in mind what makes you comfortable and choose something that will work well for you.
FAQ
In order to deepen your meditation experience, it can be helpful to use aids. Use meditation cushions or chairs to sit more comfortably, singing bowls for energy realignment, and mala beads to carry with you wherever you go. Other tools include incense, mandalas, zen gardens, blankets, shawls, and bells.
There are many meditation styles. However, the most common ones include mindfulness, body scans, walking, loving-kindness, and transcendental techniques. Select a guided or unguided method that provides spiritual renewal, progressive relaxation, and stillness. Find a quiet spot, quit fidgeting, stay focused, and control your breathing for the best results.
Traditional meditation techniques require little to no meditation tools to be successful. However, keeping comfort in mind, avail yourself of the products available on the market. Support the back, maintain good posture, and nurse points of injury. Use crystals for stress and anxiety or a Tibetan singing bowl if you need help in achieving a restful state.